Nutrition Coaching

Welcome to Fortitude Nutrition!

The pyramid says it all. Nutrition is the foundation of everything we do. Our programs are open to everyone, you do NOT need to be a member of our gym to take full advantage of our Nutrition services.

Our Nutrition Program is designed to provide you with an easy approach to nutrition and wellness.

We use simple behavior modification strategies to create positive change without the stress of “dieting.” The internet is filled with fad diet plans, and there are a lot of programs out there telling you what NOT to eat. But what if we showed you a better way by teaching you what TO eat relying heavily on whole foods? Behold, a teaching program to build life-long skills one step at a time.

Sign up below for a Free Nutrition Consultation (No-Snack Intro) to see how our program could help you or jump right in with one of our packages below!

Ready to get started? Great! Let’s meet! We can’t wait to work with you.

Silver Package
$199 for 4 weeks

•Initial Consultation & Health Assessment
•Goal Setting
•4 Weeks of Customized Meal Plans & Grocery Lists
•Comprehensive Nutrition Handbook
•Biometric Testing & Measurements
•Access to Exclusive Nutrition App
•Weekly Virtual Check-Ins
•1 Follow Up Visit
•Graduate to Ongoing Coaching

Gold Package
$139/month*

•Initial Consultation & Health Assessment
•Goal Setting
•4 Weeks of Customized Meal Plans & Grocery Lists
•Comprehensive Nutrition Handbook
•Biometric Testing & Measurements
•Access to Exclusive Nutrition App
•Bi-Weekly Virtual Check-Ins
•Monthly Follow Up Visits
•Graduate to Ongoing Coaching

*3-month commitment

Platinum Package
$189/month*

•Initial Consultation & Health Assessment
•Goal Setting
•4 Weeks of Customized Meal Plans & Grocery Lists
•Comprehensive Nutrition Handbook
•Biometric Testing & Measurements
•Access to Exclusive Nutrition App
•Weekly Virtual Check-Ins
•Bi-Weekly Follow Up Visits
•Graduate to Ongoing Coaching

*3-month commitment